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Promoting Quality Noise-Free Sleep

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Blog

Read all our blogposts complied in one place.

Noise Reduction Rating - NRR

Earplug & Earmuff Noise Reduction Rating (NRR) Explained

Hearing protection devices (HPDs) like earplugs and earmuffs are the best defense to help reduce loud noise levels. If …

Best White Noise Fans

Top Picks: The Best White Noise Fans for a Soothing Sleep

Some of us need background noise to help us get to sleep or sleep better through the night. Sound machines are good at …

How to Soundproof a Bedroom Door

How to Soundproof a Bedroom Door & Shut Out Noise

Apart from a comfortable mattress. comfortable pillows, and a comfortable feel of sheets and bedding, a quiet room was …

Do white noise machines work?

White Noise Machines – Do They Work?

According to a survey conducted by the National Sleep Foundation, 5% of Americans now use a sound conditioner, which …

Why Do I Need Background Noise to Sleep?

Why Do I Need Background Noise to Sleep?

If you have used a fan, air conditioner, calming music, nature sounds, or sound machines to help you sleep, then you are …

How to Soundproof a Bedroom for a Quiet Night’s Sleep

How to Soundproof a Bedroom for a Quiet Night’s Sleep

Noisy neighbors, traffic, living in a developing city, all these sounds and noise can affect the quality and quantity of …

Effects of Noise on Sleep

Effects of Noise on Sleep & How to Block Outside Noise

Sleep is important for development, health, and overall well-being. Noise disturbs sleep, both directly and indirectly. …

Foam-vs-Wax-vs-Silicone-Earplugs-for-sleeping

Foam vs. Wax vs. Silicone Earplugs for Sleeping

Earplugs have different uses from lowering sound, protecting your ears when swimming, or blocking out your partner's …

Alternatives to Earplugs For Sleeping

Six Alternatives to Earplugs For Sleeping

Earplugs are great to block out noise when sleeping. However, if they get uncomfortable after a while or your ears are …

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