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Promoting Quality Noise-Free Sleep

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Blog

Read all our blogposts complied in one place.

Best Sleep Gadgets – Top 10

A good night's sleep is essential for overall health and well-being, but for many people, it can be difficult to …

how to soundproof a room

Make Your Room Sound Proof in 6 Simple Steps

Have you ever been annoyed by the sounds from the apartment next door or just wanted to keep the sound in your home …

how to soundproof windows (1)

Soundproofing Bedroom Windows for a Peaceful Night’s Sleep: A Road Noise Reduction Case Study

The direct noise path for road traffic noise would be primarily through the windows and the window walls directly facing …

how to sound proof floors

How to soundproof hardwood floors

Noise pollution in your home or apartment can be a nuisance. Here are the top ways to soundproof your floors. How to …

Brown Noise for Sleep – Is it Better than White & Pink?

Brown Noise for Sleep – Is it Better than White & Pink?

Sleep disruptions are not caused by constant noise, but by sudden changes in the intensity of noise. When we are asleep, …

How to Soundproof Existing Bedroom Wall

How to Soundproof a Bedroom Wall and Sleep Better

The hardest part of achieving 100% fully soundproofed bedroom or home is when it comes to dealing with walls and floors. …

10 Best Sound Machines

10 Best Sound Machines – White, Pink, & Nature Sounds

According to different studies and research, background sounds can induce sleep and improve sleep quality in people. …

Learn How to Soundproof Existing Windows

Standard windows and doors are very bad at blocking out noise. Windows, if facing a street, will let in all manner of …

Pink Noise

What’s the Deal with Pink Noise and Sleep

You might be familiar with white noise or white noise machines. White noise, which sounds like radio or TV static, has …

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