Brown Noise for Sleep – Is it Better than White & Pink?

Brown Noise for Sleep – Is it Better than White & Pink?

Sleep disruptions are not caused by constant noise, but by sudden changes in the intensity of noise. When we are asleep, our brains are constantly picking up and decyphering sounds around us. However, abrupt changes from loud to high will startle you awake or prevent a person from getting any sleep. White noise, pink noise, … Read more

How to Soundproof a Bedroom Wall and Sleep Better

How to Soundproof Existing Bedroom Wall

The hardest part of achieving 100% fully soundproofed bedroom or home is when it comes to dealing with walls and floors. For walls, most houses or rented units use cheap partition walls in their construction. Because soundproofing is not taken into consideration when constructing the wall, noise transmission between walls is inevitable. To properly soundproof … Read more

10 Best Sound Machines – White, Pink, & Nature Sounds

10 Best Sound Machines

According to different studies and research, background sounds can induce sleep and improve sleep quality in people. Sound machines are recommended for sleep therapy to help individuals get better sleep. Whether it is white noise, pink noise, brown noise, natural or fan sounds, we have something for you. This list covers our best sound machines … Read more